Meditate on Suffering – The Power of Engaging What Bothers Us

Published: Mon, 12/06/21

Meditation Resources for Nurses and Healthcare Professionals Minding The Bedside
Meditate on Suffering – The Power of Engaging What Bothers Us


2021-12-06 08:00:12-05

Imagine meditating while you're suffering, what does that feel like? What if, instead of trying to run away from your disturbing emotions, you engage with them and see them for what they really are, temporary and impermanent? How do you think your life would change if you were able to be with whatever arises within your mind in a state of grace and peace, instead of constantly running after the good thoughts and fleeing what makes you suffer? Would your life be different?

The post Meditate on Suffering – The Power of Engaging What Bothers Us appeared first on Minding The Bedside.



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Originally designed as the launch-page for the book, Minding the Bedside: Nursing from the Heart of the Awakened Mind, this site has become a place where people from many different professions can come to read about meditation and compassion and share a the community of like-minded people.
 
Minding the Bedside, the book, is about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

    

     

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