Hi
I hope that this note finds you well, enjoying life and all that it has to offer...even the situations that test-you-to-the-core to practice mindfulness and awareness! ;-)
Do you have a special place in your home where you practice mindfulness, meditation, and/or reflection?
I was recently featured in an article on the Redfin site where I shared some thoughts on how to enhance your meditation by creating a space that reflects key qualities of a meditation practice. Check in out here....
Some of the topics included: ask for quiet time, set your intentions for the space, and let the sunshine in! It's pretty cool stuff, check it out...
I feel honored to have shared in the writing with other inspired creators in the mindfulness and meditation community; I hope that you'll take a moment to visit their sites as well to see what they have to offer this community.
If you feel inspired to do so, please share with me and with this community your ideas for creating a sacred space to practice; what makes it special to you? How does your space reflect the qualities of mind that you're nurturing?
Until next time, take care.
Jerome