How to Overcome Distraction While Practicing Compassionate Meditation

Published: Thu, 09/01/11

Meditation and Compassion Practises for Nurses Meditation Training for Nurses
How to Overcome Distraction While Practicing Compassionate Meditation


2011-09-01 19:00:08-04
Recently, while doing a meditation practice based on compassion, I found – much to my dismay – that my focus was anywhere but on my practice. What made it even worse (and even embarrassing) was that I was doing the practice for a friend of mine who had experienced a significant medical emergency. In a [...]




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Minding the Bedside: Nursing from the Heart of the Awakened Mind

is a book about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

Additionally, this site will serve as a hub for news on nursing and meditation, neuroscience and meditation, body-mind research, issues related to nursing and…anything that you bring to the site!

    

     

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