Four Ways to Change Your Brain and Body Through Meditation

Published: Wed, 10/12/11

Meditation and Compassion Practises for Nurses

Meditation Training for Nurses

2011-10-12 11:00:50-04
Okay, so you’ve started to meditate, or maybe you’re still thinking about it after years of hearing about its benefits! What’s stopping you? Or, maybe you meditate, but wonder what good it will do for you. Or, maybe you know that you feel good when you meditate, but wonder whether it’s actually making a difference. [...]

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Minding the Bedside: Nursing from the Heart of the Awakened Mind

is a book about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.

This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.

Additionally, this site will serve as a hub for news on nursing and meditation, neuroscience and meditation, body-mind research, issues related to nursing and…anything that you bring to the site!