Scientific Research Proves the Benefits of Meditation (Again!)

Published: Thu, 11/15/12

Information on How to Meditate, Compassion and Meditation Research Minding The Bedside
Scientific Research Proves the Benefits of Meditation (Again!)


2012-11-15 10:00:32-05

Here are a few articles on the science of meditation and how it can create long-term benefits for you to alleviate stress, provide pain relief, increase your ability to respond compassionately, and maybe even live longer. I'm just offering a "taste" of what's been published and by doing so, I hope that you'll check into the literature on meditation research, it's great!

(Read More)

Categories:

Tags:

The post Scientific Research Proves the Benefits of Meditation (Again!) appeared first on Minding The Bedside.

Related Stuff:
  1. Science Quantifies (again) Gains Made Through Meditation
  2. Meditation is More Powerful Than Morphine!
  3. More Science, More Meditation!



Find out more
 
Originally designed as the launch-page for the book, Minding the Bedside: Nursing from the Heart of the Awakened Mind, this site has become a place where people from many different professions can come to read about meditation and compassion and share a the community of like-minded people.
 
Minding the Bedside, the book, is about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

    

     

r