I hope that all is well with each and every one of you. As a community of readers and - many of you - meditators, I'm always wondering how you're doing. So, how are you doing? Really, I want to know. Drop me a line and let me know - contact me.

In meditation, and in life, we never get to realize the depth of any discipline unless we pursue it with a commitment to really learn it. If we give up when difficulties or challenges arise, whether it's in meditation or in marriage, we'll never know the depths - the benefits and joys, the foibles and struggles - of our pursuits.

In that vein, I'd like to share with you a recent blog-post from the blog, Scrubbed In, from nurse.com. Written by Meaghan O'Keeffe, it's an interview that she did with yours truly, on the subject of meditation and why you should never give up on it.

Give it a read. Meaghan is a wonderful and bright woman and her writing style is refreshingly alive. You can also read a review that she did of my book below on the "click here" button.

Enjoy the post, Don't Give Up.