How to Meditate: Thoughts Aren’t…Real!

Published: Wed, 08/28/13

Information on How to Meditate, Compassion and Meditation Research Minding The Bedside
How to Meditate: Thoughts Aren’t…Real!

2013-08-28 09:00:34-04

Many people have problems learning to meditate because of their thoughts. What if thoughts aren't real? What if they're so unreal that they can't distract your meditation?

(Read More)

Categories:

Tags:

The post How to Meditate: Thoughts Aren’t…Real! appeared first on Minding The Bedside.



Find out more
 
Originally designed as the launch-page for the book, Minding the Bedside: Nursing from the Heart of the Awakened Mind, this site has become a place where people from many different professions can come to read about meditation and compassion and share a the community of like-minded people.
 
Minding the Bedside, the book, is about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

    

     

r