The Science of Stress: Nursing and Stress…and More

Published: Tue, 10/21/14

Meditation Resources for Nurses and Healthcare Professionals Minding The Bedside
The Science of Stress: Nursing and Stress…and More


2014-10-21 08:00:34-04

Nursing and Stress

As nurses, we're all too familiar with the physiology of stress and how it can impact our health. We may even find ourselves lecturing our patients about the importance of decreasing stress in their lives...only to go back to the nurses' station and realize that we're a bucket of nerves!

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Originally designed as the launch-page for the book, Minding the Bedside: Nursing from the Heart of the Awakened Mind, this site has become a place where people from many different professions can come to read about meditation and compassion and share a the community of like-minded people.
 
Minding the Bedside, the book, is about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

    

     

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