Dear ,
I hope that this note finds you well, enjoying the holiday season.
If you're like me, this season can also be a bit stressful; if that's the case for you, my wish for you is that you're able to bring mindfulness and awareness into the moment and keep your inner-peace bubbling away like a wellspring or...a glass of champagne (keeping in the New Year's theme.
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So many people make a huge deal of New Year's, making it THE DAY to make resolutions. This can be so hard on your spirit, having just made it through the holiday chaos. If you're like me, it probably takes you time to make changes in your life, and the gradual process seems easier than the "all at once" of a New Year's resolution. In that vain....
I'd like to encourage you all to read the post the I completed yesterday, This New
Year, Resolve Your Stress…and More! It's a great article, written by a dozen nurses, focusing on a variety of ways to deal with "resolution stress."
I know that you're busy and that the new year's activities will probably include recovering from last year's challenges. Still, I'd like to encourage you to take a look
at this post and read what our peers have to offer; there's a wealth of great ideas, handy tips, and practical advice.
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I'd like to wish you a very happy new year. May all that you do to serve others and care for those in need be met with immeasurable success. May the benefit that you bring to others spread out across the world and bring joy to countless people. May you have a healthy, prosperous and joyful year. And may your mind be
at peace, regardless of your circumstances; may you rest in the true nature of your beautifully undistracted mind!
Take
care,
Jerome Stone
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