When Meditating, Don’t Give in To Distraction – 10 Tips On How to Stay Focused…

Published: Wed, 02/20/19

Meditation Resources for Nurses and Healthcare Professionals Minding The Bedside
When Meditating, Don’t Give in To Distraction – 10 Tips On How to Stay Focused…


2019-02-20 08:00:50-05

Distraction Isn’t Your Enemy! Considering that the main objective of meditation is to arrive at a state of non-distraction without altering our mind, how do we deal with the fact that distraction seems to be the one thing that prevents us from meditating? Is there some easy way to deal with our tendency to get…

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Originally designed as the launch-page for the book, Minding the Bedside: Nursing from the Heart of the Awakened Mind, this site has become a place where people from many different professions can come to read about meditation and compassion and share a the community of like-minded people.
 
Minding the Bedside, the book, is about mindfulness, meditation and compassion practices, written specifically for nurses. However, it can be read and bring benefit to anyone who would like to learn to work with their mind and heart in being more present in their daily life.
 
This site is dedicated to the creation of a community of people whose focus is on bringing mindfulness, meditation, and compassion practices into their life and in sharing their experience –successes as well as failures – in applying these practices.
 

    

     

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