I hope that this email finds you well and that you've had a great week.
Normally $9.95, in celebration of National Nurses' Week, I've been giving away the Kindle version for FREE between May 8th and 10th.
If you've ever wondered about mindfulness meditation and how it might support you to become more resilient and enjoy your work... and life! more, here's the chance to get THE book for nurses on how to practice
mindfulness-meditation.
There's TONS of practical information and guided exercises to support you in learning how to meditate.
Already know how to meditate? Then this book is also for you; it provides plenty of information and supportive techniques that you can use to bring your meditation practice to a whole new level.
Check it out; you've got nothing to lose...except for stress! ;-)
Once again, have a wonderful and happy Nurses Week; you deserve it!
And, as always, please feel free to drop me a note and let me know if there are additional ways that I can support you in your practice of mindfulness-meditation and resiliency training.
Take care,
Jerome Stone